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The hardest thing about dieting is that the new, healthier lifestyle shouldn’t be temporary, but a constructive change in one’s habits. However, it is very hard to resist chocolate for the rest of our lives. It doesn’t make sense at all, how is this good for our mental health? So, how can we dominate food cravings and take the power in our hands?
I tried everything to lose weight. I exercised every morning, went jogging and even hiking in the afternoon, did pushups and squats and afterwards, I treated myself to a healthy breakfast, such as oatmeal or eggs with the necessary greens (spinach). I know I burned over 1000 calories daily, and I didn’t consume more than 1800 of them. In my lifetime, I tried so many different diets, such as Keto, Vegan, and Paleo, even fasting for over than 24 hours, but nothing ever helped me to get rid of my belly fat. And the cravings! While still eating lunch, I would already think about the food I will get to eat for dinner. At one point, I thought that I will have to be overweight for the rest of my life.
I thought I will never be able to rock a party dress and feel good about myself. Even shopping for clothes made me miserable because I realized how many outfits I need to give up just because they would not fit me or work well with my figure. Admittedly, I gave up trying to lose weight, became depressed and sad, wore only tracksuits and never tried or hoped to look good and consequently, to feel good.
Every time I went on a diet, sooner or later I ended up gaining more weight, because I starved myself and restricted consumption of my favourite foods, up to a point where I couldn’t live like this anymore, so I gave in and ate a whole ice cream jar at once. I am not saying that these strategies don’t work, they do, but only for a while. I just couldn’t have turned it into a lifestyle.
Then, the whole thing turned upside down for me. A friend of mine lost a lot of weight, so she shared this great product with me – Leptitox. I lost 56 lbs of fat from all over my body: my belly, arms, face, hips, and thighs. Day by day, I felt happier and more content – not only my energy was restored and the pounds were going away, I also finally started to feel good about myself. After such a long time!
Leptitox capsules also helped me understand that all of these years of trying to become slim without any meaningful results, was not my fault at all. I tried so many different exercise programs, from CrossFit to swimming and nothing seem to influence my body structure. Of course, I attained a higher level of fitness and body readiness, however, my figure looked the same to when I didn’t work out at all.
I got to understand that there is a more complicated background to our bodies and weight balance. It has a lot to do with a hormone called leptin, which controls our hunger. I realized I had a condition called leptin resistance, which made me feel hungry all of the time and consequently, I consumed way too much food while still not feeling quite full. Diets failed but the main problem still existed: I was still craving food!
After starting to use the capsules, I never had to worry about the types of foods I eat. I still enjoy a good chocolate cake or a whole pizza on occasion. I actually eat what I want to eat, but one thing changed: I am in control over my body, cravings, and desires. I feel full after a normally-portioned dinner plate, with no need for second portions, no wishes for cakes or fried food. I actually don’t even like these foods that much anymore.
A week after I started to take the capsules, I noticed how little I actually need to eat to feel full. I always exaggerated, since after every lunch or dinner I felt so stuffed and even needed to lay down, what usually turned into an afternoon nap combined with treating myself to a bar of chocolate.
The best part of my body change was realizing this is not just a dream when the clothes wouldn’t fit me anymore! My jeans were falling off my hips and for the first time ever, I was excited to go shopping. I started to imagine all the fashionable outfits I will get to wear, from short skirts to tight trousers. I finally looked good and felt the best I ever had. I blossomed. My face becomes happier and my energy became brighter. I started to attract more people, I noticed how they began to love my presence. “Not only you changed visually, Katrina, but your character is also completely different, too!” my coworkers told me on a daily occasion. And they were right. I did change. Completely.
I am a very successful person and always reaching my goals, in academics and at work – but losing weight and overcoming the disease of overeating was a challenge I never managed to accomplish. But now, with the help of Leptitox, I did. I finally understood the real root of my problems and treated them. Success followed and I became content, happy, satisfied and delighted, not to mention I finally achieved the model-like body I always dreamt of!
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